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This Corner of the Internet Is Exposure Therapy
(aka The Portal Monologue)
Oct 5, 2025
•
Savannah Kizzie-Rai | LPC
9
3
The Art of Perception: Seeing with a Clean Window
Why Your Brain Protects You From Truth and How to See Clearly Again
Oct 27, 2025
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Savannah Kizzie-Rai | LPC
18
13
1
The Hurt Loops Back: When Women’s Wounds Shape the Men Who Harm Them
Why Unprocessed Women Create the Men They Resent
Jan 15
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Savannah Kizzie-Rai | LPC
5
1
1
A Love Letter to a Fractured Family
Power, Projection, & The Illusion of Division
Jan 3
•
Savannah Kizzie-Rai | LPC
7
5
1
Okay? Now What... #01
How to sustain my internal coherence when others are unconsciously testing or expecting the old version of you?
Dec 24, 2025
•
Savannah Kizzie-Rai | LPC
Recent posts
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📓 Field Notes from the Nervous System:
How to Pause. Zoom Out. & Integrate: Protocol For Nervous System Regulation
Dec 22, 2025
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Savannah Kizzie-Rai | LPC
2
1
✉️ Okay... Now What?
A Nervous System Informed Advice Column for the Aftermath of Awareness
Dec 18, 2025
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Savannah Kizzie-Rai | LPC
1
1
When Your Child Becomes What You Never Got to Be
Unpacking grief, growth, and the mirror of adult children
Dec 17, 2025
•
Savannah Kizzie-Rai | LPC
6
1
The Safety to Speak™
A interdisciplinary informed publication integrating clinical insight and ethnographic research to examine the contradictions and behavioral patterns shaping modern perception while challenge our capacity for nuance.
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