The Safety to Speak™

The Safety to Speak™

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This Corner of the Internet Is Exposure Therapy
(aka The Portal Monologue)
Oct 5 • 
Savannah Kizzie-Rai | LPC
The Art of Perception: Seeing with a Clean Window
Why Your Brain Protects You From Truth and How to See Clearly Again
Oct 27 • 
Savannah Kizzie-Rai | LPC
The Economy Of Distrust
Why modern culture profits from our fear and how our nervous systems pay the price
11 hrs ago • 
Savannah Kizzie-Rai | LPC
🌅Soft Hours Vol 2: When The Connection Isn't Clean (+ an announcement🥳)
On People Pleasing, Therapeutic Alliance, and the Felt Sense of Safety
Nov 28 • 
Savannah Kizzie-Rai | LPC
🌅Soft Hours: vol.1 — Try a Different Story
Where I meet myself in the soft, unseen hours and keep a soft space for you to meet yourself too.
Nov 23 • 
Savannah Kizzie-Rai | LPC

Recent posts

See all
The Prey of the World: When Awareness Feels Like Betrayal
(Continuation from Part 1: “Scapegoat Fatigue — The Cost of Being the Mirror”)
Nov 22 • 
Savannah Kizzie-Rai | LPC
Scapegoat Fatigue: The Awareness Tax
The emotional cost of seeing what others deny and being punished for naming it. Part I
Nov 9 • 
Savannah Kizzie-Rai | LPC
Is It Really Anxiety? Or The Fear Of Feeling Good?
A reflection on how our bodies mistake peace for danger and why joy can feel like a threat when we’ve been conditioned to survive chaos.
Oct 21 • 
Savannah Kizzie-Rai | LPC
The Safety to Speak™
The Safety to Speak™
A nervous system–grounded corner of the internet offering truth-telling essays, emotional education, and radical invitations to reflect. Providing research-backed reflections on trauma, reactivity, nervous system rewiring, and relational healing.

The Safety to Speak™

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