Tell me what comes up for you when you hear these words. Everyone’s experience will be different. What mental movies show up for you.
Till next time.
The Safety To Speak
We Do It For Ourselves
We Do It For Ourselves
The Shared Grave: Where the Anxious and Avoidant Meet
The Safety To Speak
Welcome to Conversations with Sav: The Safety to Speak Podcast
This is the corner of the internet where we exhale the performance. Drop the credentials for a moment and just talk like humans. I’m Savannah Kizzie-Rai: Founder of The Safety To Speak & The Safety To Practice.
I am a licensed therapist, educator, and systems thinker.
In this space, I’m just Sav.
These are real conversations, solo reflections, and curated truths from the frontlines of healing, identity, nervous system literacy, and what it means to tell the truth in a world addicted to dysfunction. This is not therapy. This is the reminder that you’re allowed to speak. Even when your voice shakes. I do not just pull from case studies, society or lived experience. I pull from the undercurrents that many leave unnoticed and unacknowledged. From what I have seen across state lines, cultural backgrounds and family systems. We're going to talk about it and we're going to talk about it with nuance.
Are you ready?
Come as you are. Where you are. 🫶🏽
Welcome to Conversations with Sav: The Safety to Speak Podcast
This is the corner of the internet where we exhale the performance. Drop the credentials for a moment and just talk like humans. I’m Savannah Kizzie-Rai: Founder of The Safety To Speak & The Safety To Practice.
I am a licensed therapist, educator, and systems thinker.
In this space, I’m just Sav.
These are real conversations, solo reflections, and curated truths from the frontlines of healing, identity, nervous system literacy, and what it means to tell the truth in a world addicted to dysfunction. This is not therapy. This is the reminder that you’re allowed to speak. Even when your voice shakes. I do not just pull from case studies, society or lived experience. I pull from the undercurrents that many leave unnoticed and unacknowledged. From what I have seen across state lines, cultural backgrounds and family systems. We're going to talk about it and we're going to talk about it with nuance.
Are you ready?
Come as you are. Where you are. 🫶🏽
